Yoga in Kindergartens, Childcare Centres, Primary Schools, OSHS, Vacation Care and for special events.
One-off tailored classes, ongoing classes and programs available at your location or at our CBD studio. Mats can be provided.
Children learn yoga postures in a safe, fun, story-telling and educational way.
Yoga games, partner work, and simple meditation and art included.
Classes are designed to increase fitness, strength, flexibility, body awareness, mindfulness, relaxation skills, confidence, self-esteem, concentration, coordination and creativity.
Yoga in Middle and Senior Schools, Youth Organisations and for special events.
One-off classes, ongoing classes and programs available at your location or in our CBD studio. Mats can be provided.
Teens are introduced to traditional yoga postures, sequences, mindfulness, relaxation techniques and meditation in an approachable, light-hearted way.
Classes are designed to improve fitness, flexibility, strength, digestion, clarity and mental focus.
They learn coping strategies and create positive thought patterns, build compassion, understanding, creativity and connectedness.
TEAM BUILDING ACTIVITIES
Empowering Teens + Families
School holiday programs for Teenage girls