Kids Yoga (CBD)

5-12yrs

Regular Kids Yoga class during School Term

Wednesday 4-5pm

Location: Mâché, 451 Pulteney St, Adelaide 5000

Children learn yoga postures in a safe, fun, story-telling and educational way.

Yoga games, partner work, and simple meditation and art included. 

Classes are designed to increase fitness, strength, flexibility, body awareness, mindfulness, relaxation skills, confidence, self-esteem, concentration, coordination and creativity.

Casual rate

Yoga Class | $20

Family rate

2 children | $32 = $16/child
3 children | $48 = $16/child
4 children | $60 = $15/child

Class Passes

10 x Family Class Pass:

2 children | $280 = $14/class per person
3 children | $420 = $14/class per person
4 children | $520 = $13/class per person


Kids Yoga Services

5-12yrs

Yoga in Kindergartens, Childcare Centres, Primary Schools, OSHS, Vacation Care and for special events.

One-off tailored classes, ongoing classes and programs available at your location or at our CBD studio. Mats can be provided. 

Teens Yoga

13-17yrs

Yoga in Middle and Senior Schools, Youth Organisations and for special events.

One-off classes, ongoing classes and programs available at your location or in our CBD studio. Mats can be provided. 

Teens are introduced to traditional yoga postures, sequences, mindfulness, relaxation techniques and meditation in an approachable, light-hearted way. 

Classes are designed to improve fitness, flexibility, strength, digestion, clarity and mental focus.

They learn coping strategies and create positive thought patterns, build compassion, understanding, creativity and connectedness. 


Clients 

 

RISE Academy

Empowering Teens + Families

  • YOGA

  • MEDITATION

  • ART THERAPY

  • BODY AWARENESS

  • MINDSET WORKSHOPS

  • TEAM BUILDING ACTIVITIES

  • School holiday programs for Teenage girls

  • In-School workshops

  • Family programs

  • Mentoring programs